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Want to improve your sex life? These simple ideas and techniques could help both you and your lover enjoy better sex. Try these simple, achievable sex tips with your lover tonight. Talk about sex. Eat healthy. Do your household chores. Want to put your wife in the mood for better sex? By helping with chores and errands, you make them feel valued.
Few things will get you ready to satisfy women quite like getting in regular exercise each day, says Matthew N. Furthermore, making exercise a habit promotes cardiovascular health, which is necessary for normal erectile function. In fact, work out together. If exercise is good, then exercising with your lover is an even better sex tip, says Mandel.
Stretching together is also a good idea. Abstain a bit. Abstinence as a sex tip? Plan for sex. It may not sound that romantic, but Dr. Make use of technology. Use your cell phone or e-mail. Compliment her body. Want a foolproof way to drive her wild and ensure better sex?
Focus on relaxation. Men like to get excited for better sexbut women are more likely to get in the mood through relaxation. Regardless of how you get revved up for better sex, Matthew N. Simmons, MD, PhD, of the Glickman Urological and Kidney Institute in Cleveland, suggests not skimping on the foreplay — no matter how long you have been together as a couple.
Your patience and attentiveness will pay dividends. Think like a woman. Natalie Bencivenga, co-founder, editor, and writer of twodaymag. Tease her mercilessly. Make her want it. You will be surprised what a build-up will bring!
Let her take the lead. Men so often take the lead in bed. Sometimes, the key to better sex is letting her be in charge. Lubricant in the bedside drawer is your new best friend. Switch things up. Change the location.
Another way to add variety and improve sex life, suggests Mandel, is to try someplace new. Make love instead. Related: The History of Smooching. Use touch even without sex. Practice self-care. If things are getting out of hand, ask your partner to ease up. Health Topics. Health Tools.
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20 Great Sex Tips for Men